.....and I was careful today to eat good before I headed out at lunchtime. My word! But this time I made it back to the toilet instead of hugging a tree. That would be great having me hanging out my ass on RT10 for everybody to see.
WOD = 6.39 mile run in 57:11. Much better then last Friday...phew! Started off good but my lower half was miserable around the half way point. I did not understand some of the crazy sensations that I was getting in both glutes and hips. My entire left side was unhappy from the beginning but quickly warmed up but then I was getting some weird cramp in my right ass cheek. Very bizarre! Maybe my body is telling me something because when I laid down to stretch I could barely more my legs off the ground to even try to stretch. I think stretching is more painful then the actual run.
My thoughts while I was running:
"I just want to be a super skinny bitch for a year and not have to worry about working out!"
"Is it better to be super skinny with high cholesterol or large, healthy and always having to workout?"
"Am I going to need new hips and knees when I"m 60?"
"Maybe I should give up all this crazy cardio shit and body build!"
"Oh boy, how am I going to race in Providence without my husband or BFF racing with me?"
"I wonder how the run course is.....maybe set a goal to walk only at water stations."
"One more big race and then what???? Maybe relax for a bit!"
"Now what do I have going on next week?"
"Uh oh! I better run faster so I can go potty!"
Yesterday I had my underwear on inside out.....today was no deodorant. I did not notice this until after my run when I was getting dressed. The "odor" was much stronger then I have ever noticed. Then I realized....holy shit....I did not put deodorant on. At least I am wearing underwear today :-)
Can't stand sitting at my desk these past two days. My body doesn't like it and I don't like it. I'm not super busy so I'm doing more sitting instead of getting up and down all the time to hit the printer/copier/meetings etc. Is it time for me to quit this damn place? Hubby won't allow that!
Just finished my garbage salad (baby spinach, yellow pepper, edamame nuts, carrots, broccoli, tomato, ham/cheese) a can of soda and now my belly is very happy. No wonder why I'm pooping all the time....geez! Chomping on gum to satisfy the need to keep my mouth happy and then I'll have my yogurt in a little bit. Tonight is pizza night so I'm looking forward to a nice yummy dinner.
Kids - Lincoln's last day of school and it was Field Day at Camp Sloper....poor boy has a shitty day for it too. We had a fight this morning because he was being a real pain in the ass. I, not being the cool, calm and collective one, went off on him after I gave him nice mommy for a bit. Todd saves the day by talking and being a chilled out Dad. You always need a good cop and a bad cop around. I just don't like having my 6 year old tell me that I'm wrong....big mistake baby cakes! The rest of the gang was fine and I just shoved everybody off to school.
Ass - very achy today and sitting here does not help. I have not had this ache in a while so maybe I did something this week to piss it off. I'm thinking lunges because I don't do them too often. Squats I do all the time so maybe that is what it is.....either way it's fucking annoying. Time for some advil.
Back to work before I get fired.
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