You should all really try it. My WOD today was 20 min swim (1100 yards)/20 min bike (6.45m)/20 min run (2.31m). I felt indestructible, strong, confident and truly amazing! For all my racers that read this blog, you should do this 20/20/20 two days before a race. It warms up your body and gets you ready for the big day physically and mentally! I'm even a week away from my period and I still feel really good which never happens :-)
After a long day of sitting on my ass yesterday, supper was on the table waiting for me as soon as I walked in the door. Thank you Todd! Trinity had voice lessons so I stayed home to clean up the kids' rooms while Todd took R and L to the pool for a quick dip. They came home with hot fudge sundaes from McD's. How happy was this momma!!!!!! Very happy!!!!!! By the time we got the kids to bed it was after 9 p.m. and I quickly jumped into bed as well around 9:30 p.m. I really wanted to chill and watch some TV but I knew that I have a busy weekend ahead of me and sleep is very important right now. After a few minutes of reading my eyes started to blur and it was time to roll over. I don't even think I got the words "I love you" out to my husband before I fell asleep......Oh I love to sleep! Love it, love it, love it!
Today is another "sit on ass" day at work. I was able to get some of my class reunion stuff done (yes, I'm planning my 20 year class reunion), get my workout in and now it's time to finish this day up. We are going over to my friends house tonight for pizza/beer and some pool time. Looking forward to it! Tomorrow morning I am MC-ing my mother's tractor pull event at the Terryville Fair Grounds.....don't ask. It is going to be so damn hot that I'm actually not looking forward to sitting around in the heat announcing that Mr. Jim Dick is pulling with his 4500lb 1949 Farmhill Tractor. The announcing part will be interesting but not the heat!
Stay cool everybody!
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