Really PEOPLE??????

.......if you happen to have really bad breath don't you know?  Can't you tell that your breath really stinks?  And in regards to BO, have you smelled yourself lately?  Ever hear of a stick of deodorant?  Chew gum and put on some deodorant will you please?

Got my eyebrows waxed and of course the lady was breathing on me with her awful stale breath.  Same lady as before too.  Then in the grocery store I'm in line waiting behind this lady and once I got close I almost threw up.  Her BO was rancid.  It could kill anything in her wake and just about killed me.  I wanted to puke.  I'm not saying that I am the cleanest person on earth since you all know I don't shower in three days but at least I change my knickers, brush my teeth and put on deodorant.  It's called being courteous for everybody around me ;-)

Another work week has gone by.  My friend Rouski who lost her father two weeks ago is still not back in the office so I have been covering for her which makes things more crazy.  But I was able to get a lunch break in yesterday and today.

Thursday WOD - 20 swim/20 bike/20 run.  I survived and felt like a million bucks.  Haven't been in water to swim since the Ocean Beach Tri on July 24th so I'm working on almost a month without swimming.  20 minute swim = 1125 yards, 20 minute bike = 6.7 miles and 20 minute run = 2.32 miles.  It was a really good sweat!

Friday WOD - Nothing so far!  I could go home and do 300 squats for time or I could say screw it.  I'm going mtn biking tomorrow morning so I could use the rest in the legs.  Mtn biking really works by lower half and since I have not been on my mtn bike in a year, I need all the energy I can get.  I decided to go out on my lunch break and get a pedicure and my eyebrows waxed.  It was great!

I was pondering about something yesterday that I'm willing to open up for discussion:

Endurance VS. Speed......which is better do you think?

I can't say one is better then the other but I know for sure that I am built for endurance.  I will swim across that lake and back, climb that 7 mile hill and keep the feet moving while running.  I will cross the finish line.  HOWEVER, wouldn't it be great to do all that and be fast?  Maybe I should set a goal to become quicker next year.  Is that even possible?  Of course I'm sitting here and thinking of all this while I'm PMS-ing and eating a ton of chocolate.  Damn hormones!  They SUCK!

Time to wrap things up in the office and head home to a crazy household with screaming children, clothes and toys everywhere and a list of things that need to get done.  That list might take me all weekend long because the damn thing keeps growing on me.