Belly up with a bowl of ice cream with whipped cream.......

.....it just happens to be one of those "binge" days and I'm going to top it off with my ice cream and start new tomorrow.  I could get hit by a bus tomorrow so why not enjoy my fatty day right????

WOD - 400m sprint, 25lb kettleball swings 21 reps, 12 pullups 3X for time = 13:37.  Following that was a 6 X 100 yard sprint.  You should all know me enough by now.  I do not like to sprint whether it is running, biking or swimming.  First I had to sprint three quarter miles and now sprint in the pool.  Yuck!  My arms were aching and my heart rate was through the roof.  When I was done I felt really good though.

Food - I did start off good with a protein shake for breakfast but then after grocery shopping I had a cookie.  Ate a Greek yogurt before my workout then came home to make lunch.  While making a healthy lunch I devoured some nestle chocolate eggs.  They are gone now so I don't have to worry about them anymore...ha ha ha!  I'll show those damn eggs.  But I did good and sliced up some hard boiled egg on a whole wheat sandwich thin with tomato.  Yummies!  I'm happy we dyed some eggs because I've been eating them like crazy.  Some more chocolate in the afternoon but I made a kick ass supper with turkey sausage on the grill, sweet potatoes and broccoli.  My belly was very happy with substantial food.  And then the ice cream.  Oh my, I'm a pig!

Kids - I had a great morning with Roxy.  We didn't hit the gym until 11 a.m. because we needed to get groceries first thing this morning.  At the store at 8:30 a.m. and back home by 9:30 a.m.  Putting groceries away while Roxy chilled in front of the boob tube.  Then I attacked the kids beds upstairs and changed their sheets and put on their new summer quilts.  Went through my closet and cleaned out some old clothes and did some organizing.  I had all the energy in the world and I could have kept cleaning the house.  Of course after the workout and lunch I was exhausted.  When I read to Roxy for nap time I decided to close my eyes with her until I fell asleep and the phone woke me up.  Damn survey bitch calling me.  I was not happy but then again I needed to get my ass up and get some chores done.  Energy in the morning, nada in the afternoon....oh boy!  Played outside all afternoon with the kids and it got so damn hot.  I wasn't dressed right and I was getting so ready to sit inside and throw the AC on.  Already I'm complaining about the heat, but it was a gorgeous day!

Ass - It is there and I'm dealing with it the best that I can.  Nothing I can do at this point but grin and bare it.  It totally sucks though.

I'm babbling aren't I.  Time to get off my sore and tired ass and get to bed with a full ice cream belly and all.  Sweet!