They are my enemy. They make me sweat, cry, moan, groan, sore and miserable. Sadly, I still do them.
WOD done at 5:30 a.m. to get it out of the way - 15 squats with 15lb shoulder press and 21 burpees 4X's for time = 18 minutes or so. Forgot to check my time when I was done. After that fun part I needed to swim for 15 minutes and note how far I went. I just swam a 1/2 mile because my watch fell off in the pool and sank to the bottom. I had no breath to retrieve it so I just continued on my merry way. Couldn't look at time anymore so I just swam 18 laps. I would say it took me around 17 - 18 minutes. I complained so much about my legs being tired, my arms are a mess. Between the shoulder presses, burpees and swim my upper body is shot. That is 60 shoulder presses and 84 pushups/burpees. That is enough for me today.
After I swam, I told the lifeguard to keep my watch because I needed to buy a new one anyways! I wasn't going to dive down and retrieve it. I was too tired.
Busy day ahead of me. Tons on my plate for work and Trinity has her Talent Show tonight so I need to get out a bit early to make it to the school. I'm so excited for a "nothing-to-do" weekend.
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