Yesterday was the 4 a.m. wake up call with Trinity, cats and cat puke. Today it was 5 a.m. with Lincoln the cats and more cat puke. I was grumpy and beyond miserable. Then Roxy has the nerve to cry about watching her TV show and wanting breakfast at 6 a.m. Girlfriend, I am not feeding your ass! I'm not awake enough yet to take your orders.
WOD - NOTHING! My body needs the rest today and I did not want to get up and workout at 5:30 a.m. and I couldn't do it during lunch so I decided to rest today and I'm very happy I did. I'm back up tomorrow biking and swimming so one day can't hurt me.
Food - Started off good with scrambled eggs and melted 2% cheese on top and an apple. Then I fell apart when I saw the tiny cup cakes on the cabinets at work. I ate three of them before 10 a.m. Good morning body! Have some sugar! Back to my salad just now and going to grab my yogurt in a few minutes.
Ass - Had DR apt today. I will be getting a cortisone shot in the ass but he needs to find the right doctor to do it. My situation is rare and they normally don't give shots for pariformis syndrome. Why not have this annoying problem and make sure it's a rare case. Wouldn't have it any other way. He will call me next week once he finds the right DR that will give me the shot and then we will go from there. He did suggest I take up a different sport that does not beat up my body so badly. I believe in crossfit because I was able to run 11.25 miles on Monday without any previous long runs, but I also wonder if crossfit is really beating up my body. Something to ponder about!
Time to get off my chair and move around like an old lady. I can't sit here anymore!
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