Wednesday, April 20, 2011

Here's Johnny!

I'm back!  Sorry but I took a mini vacation and left the computer at home.  I would have been shot if my husband saw me pack it.

I hope everybody is doing well and that you missed me terribly.  Sorry Magaly and Miriam for not entertaining you the past few mornings.  I will make it up to you :-)  Now get your mind out of the gutter.

Where the hell did I leave off?  I'll just go through the whole weekend with you but I don't remember all the details, but I'll give you the cliff notes.

Saturday 4/16 - WOD - 1/4 body weight deadlift (50 lbs) 5 reps, 10 box jumps, row 500m 3X's for time = I can't remember.  Followed by a 800 yard swim for time = Can't remember this either.  I'm still trying to figure out if I actually did all this on Saturday or not.  Then I taught spin class and plugged in about 15+ miles.

I remember Saturday being a busy day because my morning was spent workout out, then back home to do chores, pack for our mini vacation and birthday parties.

Sunday 4/17 - WOD - Rest day!  I was supposed to workout but I could not muster up any energy.  It was Tri day so I was busy from 7 a.m. until noon with our indoor triathlon, then back home to pack up the car and head up to the Cranwell Resort in Lenox MA for two nights.  I could not wake up the whole day.  I was shot!  I did get a deep tissue massage at the resort and it was painfully good.  The massage therapists mentioned acupuncture for my butt.  Never thought of that!

Monday 4/18 - WOD done at 7 a.m. while everybody was just waking up - 300yd swim, 30 pushups, 200yd swim, 20 pushups, 100yd swim 10 pushups, 300yd swim, 30 squats, 200yd swim, 20 squats, 100 yd swim and 10 squats.  A little over 30 minutes and I was happy.

CAT - GET OFF MY DAMN COMPUTER!  I LOVE YOU TOO BUT ENOUGH!!!!!!!!!

After our buffet breakfast, thank goodness I don't do those often, we packed up the kids and took off for the day.  We went hiking and did some letterboxing, walked through town, played on a playscape, had some ice cream and headed back to the hotel for a late afternoon swim and then a happy hour type meal in the room.  I love happy hour!  Todd took off for his massage and I just hung back with the kids and put them to bed early.

Tuesday 4/19 - WOD 100ft walking lunges (since I'm not going to walk around the halls of the hotel for this I just did 10 lunges per leg), 10 burpees, 25 situps 3X for time = 9:10 followed by 5K run for time = 27:05.  Because I rush and "go fast" all the time I did not rush my run.  I just sat on the treadmill listening to Regis and Kelly Live and enjoyed a comfy pace.  After a mile I picked it up a notch.  I could have gone faster, but I was just in no mood.  Screw the "for time" shit.

Joined the kids in the pool (workout clothes and all!  Who cares right) and played some fun games.  Back to the room for showers and to pack up the car.  Heading home but we must have lunch first.  Stopped at this great place in Lee, MA for pizza and then we shopped for a tiny bit at the outlets.  Always shopping for the kids, never for myself.  Got some good summer jammies and sandals for the kids.  Time to drive home!  The kids and I fell asleep in the car, poor Todd!  But once home it was unpack, laundry up the ass (still doing it too!) and making sure our house is in order.  Groceries, supper with Papa (now I need to cook?  Shit!) and clean up.  Is it bed yet?  Once Roxy was in bed we chilled out to Tangled.  Cute movie.

Wed 4/20 - Todd didn't go into work until noon so we hung out in the morning doing laundry, then I took the kids with me to a friends house.  Decided to pick up my sisters puppy so he can play with their puppy.  What a chore this damn dog is.  Forget watching my kids, I needed to make sure the dogs were okay and not killing each other.  3 hours of rough-housing.  I was tired watching them.  Brought the dog back home, put Roxy down for nap while T and L chilled out watching TV.  I sat on the computer the rest of the afternoon getting some work done.  Then Roxy woke up and I needed to bring the kids with me to the gym because Todd was going out to supper for work.  This is where I did my WOD - 1000 yard swim for time = 17 - something.  Then into spin class taking them up a very large hill that was 10 miles long.  Not too hard of a class but made the legs work a lot.  I love climbing!

I took the kids to McD's for supper (yes I got a salad) and they just went to bed.  I'm not finishing up laundry, working on the computer and then I'll pack Roxy's lunch for tomorrow.  Phew!  I'm ready for bed!

Well, that is about it folks.  Have a great day!

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