A. It makes you more full throughout the day.
B. I'm down to 190 pounds as of today.
C. Could have been from the very large (sorry but I have to say this) BM I had this morning. There went my 2 pounds. Giddy up! I love you FIBER!
D. I get to actually eat some yummy stuff.
A busy but good day! I had a wonderful afternoon with my buddy Grigs! She came over for lunch and I made her a nice salad and warmed up some leftover pizza. It was a great lunch with my twin from a past life. We of course bitched, moaned and groaned about our hair, clothes, saggy bellies, busy schedules and skinny people. I love you Grigs! And guess what? I bought you a dress!!!!!!!!!!!!
WOD #1 - :20 of squats, burpees, lunges and pushups followed by 1X400yd, 2X200yd, 3X100yd and 4X50yd swim (1300yards total).
WOD #2 - 60 min spin class - very fast flats, :20 sprints/:10 rest 30X's and then back to fast flats. Phew!
Food - I did make brownies and ate some batter HOWEVER, I actually felt sick from it. I did not have a lot like I normally would. The spoonfuls that I had (which wasn't very much) made my belly yucky. When the were baked and I needed to cut them all up I did have two very small and broken brownies. Not bad! It could have been so much worse. The rest of the day was a shake, salad, one slice of pizza, a small piece of the kid's grinder from Subway and then supper was another story. Came home ravenous so I had a whole wheat sandwich thin with 100% PB and jelly and some cheese with crackers. I need to brush my teeth before I start looking into the snack canyon again!
Kids - Very busy day with them. After my morning workout and hitting the store, Roxy and I were outside raking, I was actually raking and Roxy was screwing around. Then after my lunch time visit I needed to do work on the computer and pack bags for the afternoon. I needed to get Trinity at school and me and all three kids went back to the gym because she had a swimming field trip with her Brownie Troop. Swam with the kids, then I had to shower them, get them dressed, order dinner at Subway and send them off to daycare so I can teach class. I do have to say my kids do a great job with our busy lifestyle. But Lincoln will fall apart every once in a while.
And one quick question to you all................why must toddlers take their shoes off in the car every damn time? It could be 10 degrees out or 90 degrees out. Why? Do they think I want to smell their feet? NO! Do they think I like to put their socks and shoes on every time we get out of the car? NO! Do they want to drive their mother crazy? Most likely! They find it funny but I don't!
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