Yup! The "As Many Reps As Possible (AMRAP)" in 20 minutes was the WOD.
WOD - 5 burpees, 10 push-ups and 500m row AMRAP in 20 minutes. Had to do the workout from home and I know my butt will not be able to handle the row so I did the following: 5 burpees, 10 push-ups and 15 sit ups in 20 minutes. I did 9 cycles along with 5 burpees and 5 pushups before the alarm went off. So a total of 50 burpees, 95 push ups and 135 sit ups. My arms are shaking as I type this because I just finished and I'm still sweating. Sadly, I'm supposed to bike after all this but I don't have the time to hit the gym.
I feel like I'm not doing the entire workouts this month but my alotted time is not enough. I don't want to take away from family time/work and everything else. I was looking into the month of March and the workouts are magnified times 10 which means I will be one hurting unit in March. I'm a bit nervous!
Grigs - Very sorry I did not catch the girls hockey games today. We had a day at home getting numerous things done.
Food - eggs, sprout bread, chicken and veggies, yogurt, peanut butter and some japanese tonight for supper. I will "try" to stay away from the yummy rice and noodles.
Family - Great day today. Trinity had a friend over, changed sheets on beds, laundry up the butt, cleaned out the bunny cage and of course on the computer finalizing things. All in all it was a good day. Time to shower, get groceries and some supper. Can't wait!
Hey Bendz,
ReplyDeleteDon't loose focus. U are an amazing Mom, Wife, Friend, pain in the ass, etc. You can not give aqnymore of yourself to anyone. Time for YOU is important to stay happy and healthy.