Tuesday, February 8, 2011

Spa Day

Yup it sure is!  I showered, shaved and put on a face mask.  See Mom I can relax.  Granted I snuck this all in while making homemade spaghetti sauce and meatballs for dinner tonight, laundry, feeding bunnies, making lunch, putting a kid down for a nap, cleaning up around the house and making lunches for tomorrow.  But I did it!

WOD - Well, since I was teaching class today I had to pull some random exercises off of my "list".  So here it goes; 4 burpees, 8 pushups and 12 situps AMRAP (as many reps as possible) in 20 minutes.  Oh my word!  It was very hard.  By the 4th round I had to do the pushups on my knees.  I never drop down to my knees but I had to today.  I think I did 11 rounds in 20 minutes.  After that we did a 45 minute bike time trial.  I had to get off the bike to help somebody so I think I did about 17 miles or so.  My butt was really hurting me so I couldn't move too much on the bike without wincing in pain.  Yuck!  Yes, I did call the DR today and I'm waiting for a referral.  I need to get my "pain in the ass" fixed.

Food - I think you guys know well enough what "fun" stuff that I'm eating so I thought that I will not continue to bore you with my food intake for the day.  But when I do splurge you will be the first to know.  So here it goes, I had some pretzels and a granola bar today.  It was mindless eating which I needed to stop doing but being in the kitchen cooking led me to the cabinets.

Babysitter tonight so we can catch a movie.  Looking forward to shutting the brain off but I have to wait until 7 p.m. to do it.  Oh how will I survive staying out until 10 p.m. or later. 

1 comment:

  1. Wait! I like the food log. It gives me ideas... it's helpful. I love reading that you're doing so well! My 2 cents... worth, nothing. =)

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