Whirlwind

What just happened today.  I don't feel like I had a Sunday at all because it flew by so damn fast!

WOD - 45 minute run - 22:30 in one direction and turn around to come back....note distance = 4.8 miles.  I wanted to get my workout done first thing this morning so I was up and running at 5:45 a.m.  The fresh snow was gorgeous and the air temp was comfortable.  Roads were very quiet and it was peaceful.  Conditions were a bit slippery so I had to be careful not to wipeout.  I just ran in the middle of the road where it was more clear and took off running.  Didn't feel too fast because I had the slippery snow and the "just rolled out of bed" against me.  Tried to get 5 miles under my belt but did not succeed.  I remember those days that 5 miles were done in 45 minutes or less.  Where the hell did those days go?  Damn I miss them.  Plus I needed to take a necessary "potty" break at McDonalds.  God Bless McDonalds.

Very busy day today due to the indoor triathlon.  I left my house at 7:45 a.m. and did not get home until 3 p.m.  My sister had the kids from 10 a.m. - 3 p.m. so Todd and I did not have to worry about having them with us.  We were able to go to Sliders after the race with a bunch of Tri Club members.  We had a great time.  Don't worry, I had a salad and water.  Boring!  When I got home I was exhausted and I never did get my second wind.  It is only 8:30 p.m. but I'm itching for my bed so I'm going to make this blog quick.

Food - Bad day with food.  When I am tired I can't concentrate on healthy eating.  Had my shake, tiny bagel with cream cheese (this was at 12 p.m. and I was starving), salad with chicken, diet coke, yogurt and then I feel apart around 4 p.m.  I had a couple of 100 snack bags that the kids eat, 1/2  a poptart, big teaspoon of peanut butter and then supper which was a pork chop, turkey sausage and some cole slaw.  I weigh in on Wednesday and I don't think my numbers are going to be that good this month.  I'm slowly falling off the wagon and I need to get focused.  "Get your head out of your ass Stacia!"

Kids - Didn't see them until 3 p.m. so I cannot complain about my day with the kids.  It was a good afternoon.