Work Day!

Therefore I am not happy to sit all day.  BUT, with the two snow days and having everybody home with me I embraced the adult time.

WOD - 5K (5000m) row = 26:13 followed by 800 yard swim = 15:09.  When I get off the rowing machine I felt like I had a pole up my ass.  Rowing for 26 minutes really made me walk funny for a bit.  Everybody was probably laughing at how I looked.  I wobbled to the pool and enjoyed a nice swim.  The hard part for me is I don't get warmed up until I'm at a 1/4 mile.  So the first 9 laps I was feeling sore but the last 7 laps I felt really strong and warmed up.  I was actually very impressed with my swim time.

Shower and back to work with goggle eyes.

Food - I had my shake again with blueberries and almond milk and an orange.  Gluten free granola bar for snack before gym, leftover antipasta salad for lunch (not healthy at all with pounds of salami, pepperoni and provolone cheese), yogurt, handful of peanuts and turkey kielbasa, sweet potatoes and celery for supper.  Teeth are brushed to prevent me from eating anymore tonight.  And guess what?  I'M HUNGRY!

Kids - What about them?  Didn't see them much today so nothing to bitch about.  Just the usual crazy house when I came home, baths and homework.

It's my bed time now.......good night!