Yup, there is nothing wrong with my butt. The MRI shows no tears, no scar tissue or no trauma. No masses, tumors or anything indifferent. So needless to say I have a nerve that is being pinched by my super tight ass muscles and causing discomfort. What to do? Keep stretching, ice if needed and in 30 days my pain is still there I will get a very large cordisone shot. How exciting! Can't wait to have a large needle poked in my ass.
WOD - 4 X 800M run at 80% (thank god not 100%) followed by 100 pushups for time = 5:35. 33 seconds slower then the last time I did the pushups in February but I did 100 on Tuesday and swam 1200 yards yesterday so my chest is tired. When I was done I was shaking like a leaf.
Food - Started off good but of course cheated here and there today. Ate way too much peanut butter so I think I need to cut that shit out. Tonight will be pizza and maybe I'll beg Todd for a girl scout cookie. My mind is saying "hey, your riding 2 hours tomorrow so you deserve it!" when I really should behave. We'll see what happens.
heading out of work. Chat tomorrow!
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