Whirlwind!

That's what today seemed like and it's only 4:30 p.m.  I need to post quickly now because I'm solo tonight due to hubby traveling.  The last thing I am going to want to do is blog when I have to get Roxy from daycare, supper, kids off to bed, dishes done, garbage out, lunches packed for tomorrow and house tidied up.  Bed will feel so good!

WOD - 5 deadlifts (70% max weight = 70 lbs), 10 burpees, 15 squats AMRAP in 15 minutes = 7 rounds.  Followed by 4 X 5K bike each 5K increasing effort and resistance.  Lets just say when I was done I was DONE!  My legs were very tired today from all the riding yesterday.  In two days I did 120 pushups, 155 squats, 47.6 miles on the bike.  I deserve a big rest day tomorrow which I need to do because I can't hit the gym in the morning nor at lunch.

Food - Shake with almond milk, 1/2 banana and blueberries, yogurt, 1/4 banana, salad with ham/cheese, orange, about 10 pretzel rods (now this is where my blood sugar levels feel low and I'm hungry) and 4 tiny tootsie rolls.  I just want to sit down to a large burger and fries.  Oh how wonderful would that be!

Supposed to weigh in tomorrow but I'm not able to hit the gym first thing in the morning so I'll try to weigh in on Saturday morning.  I'm very curious if I lost anything.  I don't feel like I have because I have been feeling really lethargic and gross.  Not sure what is going on!  Maybe not eating enough while plugging in some hard workouts but I don't think that is it.  Maybe I am plateuing and next month things will change.  I hate trying to figure out my damn body.  It is what it is!

Butt - sitting on a ball at work today.  You know, one of those big exercise balls.  We have one in the office for god knows what reason.  Trying to get up every so often so I'm not in pain.  Much better today because of the ball I think.  Everybody finds it entertaining.