Totally Pooped!

Energizer bunny times 10.  Going full throttle but boy oh boy I can't wait to get into bed.  After my belly digests supper I'm done.

WOD - Taught class today so incorporated my workout into class.  Tabata :20 work/:10 rest 32X's; 8 of knee pushups, squats, situps and burpees.  A 16 minute workout that was really tough.  Followed by the rest of yesterdays bike which I pedaled hard for 5 miles then again for 4 miles.  After everything we did we did more abs and some stretching.  It was a good workout for sure.

Food - Did good again today.  Shake, yogurt, pb&J sandwich on 12 grain bread (this is a change for me), peanuts, meatballs with veggies for supper.  I can't believe I'm not more hungry because when I look back at this I did not eat much. 

Butt - Doing good today because I'm not sitting much at all.  Was sore getting off the bike but I was able to work through it.  Nothing to keep me from doing what I love to do.  DR. apt tomorrow for some more deep tissue massaging and all that other fun stuff.

Kids - Roxy had some sour moments today.  She can go from so happy to mean in a split second.  Having such a good time with her and then when I say no to something she completely falls apart.  Talk about ruining your mood.  Had my neighbors kids today after school so I packed my three and the neighbors two girls and hit the mall.  I needed to get a b-day present for somebody.  Quite interesting at the mall.  The girls are such girls.  When we passed the bra/underwear section of JCPenney they chuckled and made funny comments.  It was so cute.  Little do they know their going to be wearing that stuff soon enough. 

Time to chill on couch and watch one of my several shows that are DVR'd.